Get started
Let's talk.
Reaching out can be the hardest part. There's no pressure here — just a simple form to start the conversation. I'll get back to you within one to two business days.
Send me a message
Not sure what to say? You can keep it simple — even just "I'm interested in therapy" is enough.
A few things to know
All sessions are virtual
I see clients via secure video — no commute, no waiting room. Just you, wherever you are.
Licensed in CT, NY, and FL
I can work with anyone located in Connecticut, New York, or Florida at the time of our sessions.
Response time
I typically respond within one to two business days. If you're in crisis, please contact 988 (Suicide & Crisis Lifeline) or your nearest emergency room.
Free 15-minute consultation
Before we begin, I offer a free phone or video call so you can ask questions and make sure we're a good fit.
Not ready to fill out a form?
That's completely okay. You're welcome to simply email me directly or come back when it feels right. There's no wrong way to start.